Transform Your Well‑BeingSan Diego Holistic Wellness
True Wellness Begins When Body, Mind, and Spirit Align
About San Diego Holistic Wellness
San Diego Holistic Wellness is a holistic wellness studio that offers integrated health coaching, corrective exercise, Reiki, Chakradance, fitness and yoga classes, and workshops into a unified experience. Founded to support physical, emotional, and spiritual balance, the studio guides clients through personalized sessions that harmonize body and mind.
The inclusive environment welcomes all fostering community growth and sustainable well-being.
Our Services
Discover holistic wellness through our integrated approach to healing, movement, and mindful practice.
You'll experience personalized guidance, renewed energy, better stress management, stronger confidence in your health choices, and sustainable improvements in how you feel and live every day.
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Experience deep relaxation and balance as certified Reiki practitioners guide healing energy to support your physical and emotional well-being.
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Move to transformative Chakradance music designed for emotional energy release and healing to free you from trapped emotions.
Read MoreWorkshops & Classes
Explore our holistic offerings designed to nurture your physical, emotional, and spiritual well-being.
Developing your Career
February 7th 12:30pm–2:00pm
Certified Reiki Masters guide you through gentle touch techniques to release blockages and restore vital flow. Open to all levels.
Chakradance Freedom
Starting February 24th Tue 6:30pm–8:00pm
Experience dynamic movement aligned with your chakras. This expressive practice harmonizes body and spirit through rhythm and intuition.
Yoga
Starting SOON!
Mindful yoga postures. Build strength, flexibility, and inner calm in one integrated session.
Testimonials
Hear from our community members about their transformative experiences at HealFlow.
HealFlow transformed my life. The energy healing sessions helped me find balance and peace.
Jane D.
Happy Client
The yoga and Reiki classes are nurturing and empowering. Highly recommended!
Mark S.
Satisfied Student
Chakradance sessions opened new pathways for my spiritual growth. Truly life-changing.
Emily R.
Wellness Enthusiast
The integrated health coaching provided clarity and direction for my wellness journey.
David L.
Health Coach Client
HealFlow's holistic approach helped me achieve balance in body, mind, and spirit.
Sophia M.
Long-time Member