Feel Lighter in 90 Minutes — Without Talking It All Out
A 9-week guided Chakradance journey using music, movement, and meditation to help you release what’s been stored in your body — and reconnect with yourself.
No dance experience needed. Most people come alone.
Limited spots available
If You’ve Tried Talking Through It… But Still Feel Stuck
Some things don’t shift through thinking.
They get held in the body —
in your muscles,
your tissues,
even your organs.
Chakradance gives your body a way to process and release what’s been stored — without needing to talk it all out.
What This Is (And What It’s Not)
Not a dance class.
Not choreography.
Not performance.
This is guided movement with music, where you move in a way that feels natural to you.
Eyes open or closed.
At your own pace.
No pressure to “get it right.”
A Structured 9-Week Experience
Chakradance is not a drop-in class you attend once and move on from.
Each session is 90 minutes and part of a guided 9-week journey designed to create real, lasting change.
Every week builds on the last, allowing you to gradually release stored stress, reconnect with your body, and explore each chakra on a deeper level.
Journey Breakdown
Week 1 — Activate Your System
Gently prepare the body and open awareness
Week 2 — Root Chakra
Grounding, safety, stability
Week 3 — Sacral Chakra
Emotions, creativity, flow
Week 4 — Solar Plexus
Confidence, identity, personal power
Week 5 — Heart Chakra
Connection, compassion, openness
Week 6 — Throat Chakra
Expression, truth, communication
Week 7 — Third Eye Chakra
Clarity, intuition, awareness
Week 8 — Crown Chakra
Connection, stillness, perspective
Week 9 — Integration
Bring everything together
What to Expect
Each session is designed to feel safe, supportive, and easy to follow.
A short guided meditation to help you settle in
Music designed to support emotional release
Free movement (no choreography)
Time to slow down, reflect, and integrate
You’re always encouraged to move at your own pace and honor your body.
Chakradance Freedom — 9 Week Workshop
This 9-week immersion is designed to help you reconnect with your body, release stored stress, and experience meaningful shifts over time.
Each session builds on the last, creating a structured and supportive journey rather than a one-time experience.
$450 for the full 9-week immersion
• 9 sessions (90 minutes each)
• Small group (limited to 12 participants)
• Guided experience through all 7 chakras + integration
What People Are Already Feeling
“I didn’t realize how much I was holding onto until I felt it release.”
“I felt lighter after one session than I have in weeks.”
“It’s hard to explain… but it works.”
If You’ve Been Feeling Stuck… This Is a Different Way Through It
You don’t have to keep carrying it the same way.
This gives your body a chance to release, reset, and reconnect.