San Diego Holistic Wellness
Finally, A Place Where Your Body Can Start To Feel Better
Yoga and wellness classes, energy healing, and root-cause health coaching in Pacific Beach.
Featuring Salty Sun Studio — a calm, welcoming space designed to help you slow down, move, breathe, and reconnect with yourself.
Limited Founding Member Rates
Be part of the beginning at Salty Sun Studio.
To celebrate the opening of the studio, we're offering special founding member pricing for our first community members.
For the first 25 members
$99/month
For the next 25 members
$129/month
After that, regular membership pricing will apply.
Limited to the first 50 members.
How We Can Support Your Health
Reiki Healing
A gentle energy healing practice that helps calm the nervous system, reduce stress, and support your body’s natural ability to restore balance.
Integrated Health Coaching
Root-cause health coaching that explores lifestyle, movement, stress, and daily habits to help uncover the deeper patterns influencing your health.
Yoga & Wellness Classes
Supportive classes designed to help you move, breathe, relax, and reconnect with your body in a welcoming and non-judgmental environment.
Chakradance
A powerful moving meditation practice combining music, guided imagery, and free movement to help release stress and restore energetic balance.
Salty Sun Studio
Salty Sun Studio is the heart of the movement and class experience inside San Diego Holistic Wellness.
This calm, welcoming space was created to help people slow down, breathe, move their bodies, and reconnect with themselves.
Here you'll find yoga and wellness classes, Chakradance, and community gatherings designed to support relaxation, balance, and personal growth.
Whether you're stepping onto the mat for the first time or returning to your practice, the studio is designed to feel supportive, and approachable.
About San Diego Holistic Wellness
San Diego Holistic Wellness was created to offer a more thoughtful and supportive approach to health and healing.
Rather than focusing only on symptoms, the goal is to help people better understand the deeper patterns that influence how their body feels and functions.
Through a combination of energy healing, movement practices, and root-cause health coaching, the work is designed to support lasting change while honoring the body's natural ability to heal.
Every person’s path to wellness is different, and this space was created to support that journey with compassion, curiosity, and care.
A Different Approach to Wellness
Healing isn’t about pushing harder.
It’s about understanding your body.
Many people come here after trying workouts, treatments, or programs that never addressed the root cause of how they were feeling.
At San Diego Holistic Wellness, the focus is on helping your body restore balance naturally.
Calm the nervous system
Improve how the body moves
Address deeper patterns affecting health
What Clients Experience
Many people arrive feeling stressed, disconnected from their bodies, or stuck in patterns that aren't working.
The goal isn't quick fixes — it's helping your body restore balance and feel better naturally.
Calm Nervous System
Practices that help the body shift out of constant stress and into a calmer, more balanced state.
Less Pain & Tension
Gentle movement and corrective exercise help release long-held tension and improve how the body moves.
Reconnect With Your Body
Learn to listen to your body and build habits that support lasting health and wellbeing.
Community & Workshops
Salty Sun Studio is more than just a place for classes.
It's a space for learning, healing, and building community.
Throughout the year we host workshops, special classes, and events focused on movement, personal growth, and holistic wellness.
Start Feeling Better Today
Whether you're looking for supportive yoga and wellness classes, energy healing, or deeper guidance with your health, you're welcome here.
Take the first step and experience the space for yourself.