Workshops & Special Events
At Salty Sun Studio, we host monthly workshops designed to support deeper learning, personal growth, and meaningful wellness experiences.
From movement and stress relief to holistic health education and guided practices, workshops offer a relaxed space to explore tools that support your overall wellbeing.
Workshops are open to all experience levels and provide an opportunity to slow down, learn something new, and connect with others in the community.
Upcoming Workshops
Salty Sun Studio hosts monthly workshops that offer deeper opportunities to explore wellness practices, learn new tools for health, and connect with the community.
Each workshop focuses on a specific topic and provides more time for learning, discussion, and guided experiences than a regular class.
Upcoming workshops will be listed here as they are scheduled.
Chakradance Freedom Free Trial Workshop
90 minutes
March 17, 21, 24 & 28
10:30 AM
Experience Chakradance, a guided movement practice combining music, meditation, and expressive movement to release stress and reconnect with your energy.
⭐ Free Trial
Radiant Heart
March 21
12:30 PM • 90 Minutes
A heart-centered workshop designed to support emotional balance, compassion, and connection. Through guided movement and meditation, participants explore practices that help open the heart and cultivate greater inner awareness.
Price: $20
Rooted in Strength
March 28
12:30 PM • 90 Minutes
This workshop focuses on grounding, stability, and building strength from the foundation up. Through mindful movement and body awareness practices, participants will explore ways to feel more supported and connected in their bodies.
Price: $20
Myofascial Release + Yoga Fusion
April 4
10:30 AM • 2 Hours
Led by Nancy Martinez
This workshop blends resistance stretching techniques with yoga-inspired movement to improve flexibility, mobility, and body awareness. Participants will learn practical tools to help support healthier movement patterns and reduce tension in the body.
Price: $35
First Responders Only Wellness Workshop
April 18
10:30 AM • 2 Hours
Led by Nancy Martinez & Jenny Lange
A restorative workshop created specifically for first responders. Participants will experience guided relaxation practices and receive community Reiki in a supportive environment designed to help reduce stress and promote recovery.
❤️ Free for First Responders
Host or Attend a Workshop
Workshops at Salty Sun Studio
Salty Sun Studio hosts monthly workshops designed to support learning, personal growth, and meaningful wellness experiences.
In addition to our scheduled workshops, we also welcome guest teachers, wellness educators, and practitioners who would like to share their work with the community.
If you're interested in attending a future workshop or hosting an event at the studio, we would love to connect with you.